Behaviour is the expression of our Self. It is also the source of much hope for change.

We know how to change behaviour. Using a 5 step model of Goal Setting and Attainment, we show you how to become a master of change.

Goals are often hazy to begin with – that's OK. In fact, that setting of a hazy goal is the first step in Changing Behaviour. Getting from a hazy to a clear goal is Step 2. Step 3 is Measurement, followed by Step 4: Reviewing Progress, and finally, Step 5: Celebrating Change.

IMAGINE: No more impulsive outbursts, no more apologies.

You will be able to manage your behaviour.

Benefit
If you notice you have a short fuse, or your behaviour is not within your control and you think it ought to be, then these resources will help by teaching you a 5 step program for changing and growing into more complicated and efficient behaviour.

Products to Help You:

1. After Brain Injury: Tools for Living. A Step-by-Step Guide for Caregivers and Survivors
   This book – in plain language – focuses on all of psychological recovery: the Self, Attitudes, Recovering Emotionally, Thinking in New Ways and Changing Behaviour. The Pocket Guide will also help.

2. Our DVDs and Videos can be purchased separately, by choosing the focus area that best fits your needs now:

   • Volume 4 of our DVDs and Videos talks about the importance of these 3 Door Openers: our 5 step goal setting model for changing behaviour, our model of Mastery, and a learning model, and more!

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